| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
4-5 years Karate
5pm-5:30pm
|
Kids Karate Fitness
5:00pm-5:45pm |
4-5 years Karate
5pm-5:30pm
|
Kids Karate Fitness
5:00pm-5:45pm |
|
MMA Conditioning
8:00am-9:00am |
|
6-12 kids Karate
5:30pm-6:15pm |
MMA Conditioning
5:45-6:30pm
|
6-12 kids Karate
5:30pm-6:15pm |
MMA Conditioning
5:45-6:30pm
|
|
Reality Based
Self Defense
9:00am-10:00am |
|
MMA Conditioning
6:15pm-7:00pm |
Combat Muay Thai
6:30pm-7:15pm |
MMA Conditioning
6:15pm-7:00pm |
Combat Muay Thai
6:30pm-7:15pm |
|
Open mat/sparring
10:00am-12:00pm |
|
Muay Thai/
fight team
7:00pm-8:00pm |
Grappling/wrestling
7:15pm-8:15pm |
Muay Thai/
fight team
7:00pm-8:00pm |
Grappling/wrestling
7:15pm-8:15pm |
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