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| Our kids MMA Classes are unlike most martial
arts classes schools offer. We teach the basic fundamentals of kickboxing,
grappling, and conditioning with a kids structure to make it fun and
interesting for our little sutdents. Most of our kids show very good
grades in school and also do well in sports by being in shape and
having the coordination of much older kids.Contact us to schedule
an appointment to get your kids started in our classes today! |
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| 85% of all MMA fights eventually go to
the ground which makes fighters like Matt Hughes and BJ Penn very
sucessfull in top level competition. As I graduated high school, it
was evident I wanted to continue learning the grapple arts since I
did not want to go to college for wrestling. I started learning grappling
through my martial arts school I attended at the time and eventually
started teaching the art to my students at my center who loved it
like I did. Presently we have the only grappling school in the Northeast
Georgia area. Contact us to schedule an appointment to get started
in our classes today! |
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| Striking skill is an important attribute
in mixed martial arts. Without accurate kickboxing and muay thai training,
Many fighters have to rely on ground work to compete in the MMA world.
As Popham Athletics started as a wrestling/grappling school, we have
evolved since into a great muay thai clinic thanks to our past and
present stand up instructors, Scott Sanders and Erik Kennedy. In my
opinion, our muay thai program has grown to be just as effective as
our ground program, giving all our students the best of both worlds!
.Contact us to schedule an appointment to get yourself started in
our classes today! |
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| Combat Conditioning is one of the fastest and affective ways to
get into shape. We have a saying that if you can survive one of our
conditioning classes the first time you attend, we will give you the
whole month for free. I can honestly say no one has ever come in and
NOT loss weight. Our classes use innovative workouts to isolate agility,
coordination, targeting speed strength and strength edurance. Many
students are interested in looking like an ultimate fighter without
all the bruises of competition. Whether you decide to fight or just
get into shape, combat conditioning will tone your body to look and
feel your best! |
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